C O M I N G
S O O N
C O M I N G S O O N
Reformer
Back to Basics
Fundamentals & Foundation
Perfect for those new to Pilates or returning after time away, this class focuses on core principles: breath, alignment, control, and connection. Move slowly and intentionally as you learn the foundations of Reformer Pilates, with emphasis on posture, core engagement, and safe, effective movement.
Align
Everyday Strength & Mobility
Our Intermediate class, Align, builds on foundational work by introducing more complex sequences, moderate resistance, and dynamic transitions. This full-body workout is designed to support your real-life strength, balance, and mobility for your everyday movement, refined and intentional..
Empower
Precision, Power & Control
An advanced, athletic class for experienced clients who crave challenge. Empower pushes you through layered sequences with greater intensity, pace, and complexity. Focused on deep core work, refined transitions, and enhanced control, this class is designed to sculpt, strengthen, and elevate your potential.
Get to
know us
Every detail is designed for quiet luxury, from deep stone hues to structured minimalism - creating a calm, grounded atmosphere where you can move, sweat, and soften with intention.
Our Rooms
Blume is our hot mat space, home to dynamic Barre, Sculpt, and Mat Pilates classes.
Refined in movement.
Forma is our dedicated Reformer space - intentionally designed for alignment, control, and deep body connection.
Step into our Recovery Room - a serene, rejuvenating space designed to help your body heal and your mind unwind
Follow us on Mondays Instagram
